Nghia D

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!!NGHIA'S PHYSICAL ACTIVITES!!


1. February 22nd
  • Badminton(Juniors Practice) - 2:45 - 4:05 - 80 minutes

2. February 23rd
  • Badminton(Juniors Practice) - 2:45 - 4:05 - 80 minutes

3. February 25th
  • Badminton(School Practice) - 2:45 - 4:05 - 80 minutes.
  • Badminton(Seniors Practice) - 7:00 - 9:00 - 120 minutes.

4. February 26th
  • Badminton(School Ladder) - 2:45 - 4:05 - 80 minutes.
  • Badminton(Recreation Center) - 5:30 - 7:15 - 105 minutes.


TOTAL WEEK MINUTES: 545 Minutes = 9 Hours and 5 Minutes

1. March 1st
  • Badminton(Juniors Practice) - 2:45 - 4:05 - 80 minutes.

2. March 2nd
  • Badminton(Juniors Practice) - 2:45 - 4:05 - 80 minutes.
  • Badminton(Seniors Practice) - 7:00 - 9:00 - 120 minutes.

3. March 4th
  • Badminton(Seniors Practice) - 7:00 - 9:00 - 120minutes.

4. March 5th
  • Badminton(Recreation Center) - 5:30 - 7:15 - 105 minutes.


TOTAL WEEK MINUTES: 505 Minutes = 8 Hours and 25 Minutes

1. March 21st
  • Badminton(Recreation Center) - 5:00 - 8:00 - 180 minutes

2. March 22nd
  • Badminton(Juniors Practice) - 3:00 - 4:00 - 60 minutes
  • Badminton(Seniors Practice) - 7:00 - 9:30 - 150 minutes

3. March 24th

  • Badminton(Practice) - 4:00 - 6:00 - 120 minutes

4. March 26th

  • Badminton(Recreation Center) - 6:00 - 9:35 - 215 minutes


TOTAL WEEK MINUTES: 725 Minutes = 12 Hours and 5 Minutes


1. April 19th
  • Badminton(Juniors Game) - 3:30 - 6:00 - 150 minutes

2. April 20th
  • Badminton(Juniors Practice) - 3:00 - 4:30 - 90 minutes

3. April 21st
  • Badminton(Recreation Center) - 6:00 - 8:00 - 120 minutes.
  • Badminton(Juniors Game) - 3:00 - 5:00 - 120 minutes.

4. April 23rd
  • Badminton(School Ladder) - 3:00 - 4:30 - 90 minutes.
  • Badminton(Recreation Centre) - 5:30 - 7:30 - 120 minutes.

5. April 24th
  • Badminton(School practice) - 9:00 - 11:00 - 120 minutes.


TOTAL WEEK MINUTES: 690 minutes = 13 hours and 30 minutes.


1. April 26th
  • Badminton(School Game) - 3:30 - 6:00 - 150 minutes
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2. April 27th
  • Badminton(School practice) - 3:00 - 4:30 - 90 minutes.

3. April 28th
  • Badminton(School game) - 3:30 - 5:30 - 120 minutes.

4. April 30th
  • Badminton(School Ladder) - 3:00 - 4:30 - 90 minutes.
  • Badminton(Recreation Centre) - 5:30 - 8:00 - 150 minutes.


TOTAL WEEK MINUTES: 450 minutes = 9 hours and 30 minutes.


1. May 1st

Badminton(School Practice) - 9:00 - 11:00 - 120 minutes.

Badminton(Recreation Centre) - 5:30 - 7:30 - 120 minutes.

2. May 2nd

Badminton(Recreation Centre) - 5:30 - 7:30 - 120 minutes.

3. May 5th
  • Badminton(Recreation Centre) - 6:00 - 8:00 - 120 minutes.
  • Badminton(Playoffs) - 11:30 - 5:30- 360 minutes.

4. May 8th
  • Badminton(School Practice) - 3:00 - 4:30 - 90 minutes.


TOTAL WEEK MINUTES: 570 minutes = 9 hours


1. May 14th
  • Badminton(School Ladder) - 3:00 - 4:30 - 90 minutes.


2. May 15th
  • Badminton(School practice) - 9:00 - 11:00 - 120 minutes.


TOTAL WEEK MINUTES: 210 minutes = 3 hours and 30 minutes.

1. May 21st
  • Badminton(School Ladder) - 3:00 - 4:30 - 90 minutes.
  • Badminton(Recreation Center) - 5:30 - 7:30 - 120 minutes.

TOTAL WEEK MINUTES: 210 minutes = 3 hours and 30 minutes.



1. June 7th
  • Badminton(Recreation Center) - 6:00 - 7:30 - 90 minutes

TOTAL WEEK MINUTES: 90 minutes = 1 hour and 30 minutes.



1. June 26th
  • Badminton(Richmond C1) - 1:00 - 5:00 - 240 minutes

TOTAL WEEK MINUTES: 240 minutes = 4 hours.



1. August 2nd
  • Badminton(Recreation Center) - 6:00 - 9:00 - 180 minutes.
  • Gym(Recreation Center) - 9:00 - 10:00 - 60 minutes.
  • Swimming(Fleetwood Pool) - 10:30 - 11:30 - 60 minutes.

2. August 3rd
  • Badminton(Recreation Center) - 6:00 - 9:00 - 180 minutes.
  • Gym(Recreation Center) - 9:00 - 10:00 - 60 minutes.
  • Swimming(North Surrey) - 10:30 - 11:30 - 60 minutes.

3. August 4th
  • Badminton(Recreation Center) - 6:00 - 9:00 - 180 minutes.
  • Gym(Recreation Center) - 9:00 - 10:00 - 60 minutes
  • Swimming(North Surrey) - 10:30 - 11:30 - 60 minutes.

4. August 6th
  • Badminton(Recreation Center) - 6:00 - 9:00 - 180 minutes.
  • Gym(Recreation Center) - 9:00 - 10:00 - 60 minutes

TOTAL WEEK MINUTES: 1140 minutes = 19 hours




1. August 9th
  • Badminton(Recreation Center) - 6:00 - 9:00 - 180 minutes.
  • Gym(Recreation Center) - 9:00 - 10:00 - 60 minutes.
  • Badminton(Fraser Heights) - 3:30 - 6:00 - 150 minutes.
2. August 10th
  • Badminton(Recreation Center) - 6:00 - 9:00 - 180 minutes.